Navigating the hard moments, together

Therapy for individuals, teens, and families,
in person in Rhode Island or virtually across 43 PSYPACT-participating states.

You don't have to figure this out alone

Whether you're navigating nagging anxiety, a disorienting new diagnosis, the strain of parenting, or a season of life that feels hard to move through, therapy can orient and move you where you want to go.

I work with adults, teens, and families to build understanding, reduce distress, and lean into what matters most to you.

A few ways I might help

Anxiety

Worry that's grown too big to carry alone — for you or your child.

Health, Pain & Illness

Support for the emotional demands of diagnosis, treatment, and change.

Parenting & Family Life

Partnering to weather the stress, conflict, and complexity of family.

Getting started is simple

For many people a brief consultation is a low-stakes way to ask questions, share what's bringing you in, and get a sense of whether we're a good fit.